Cycling Down Dementia

Take it up a gear this November and cycle your way towards a life-changing breakthrough in dementia research.

More than half of UK adults know someone who has been diagnosed with dementia, but by cycling with us you can help to change this. Challenge yourself to cycle 300 miles (or a distance of your choice) between 1-30 November 2022 and make every ride count!

Dig out your lycra, ramp up the cadence, and start pedalling for vital research breakthroughs.

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Get pedalling to earn rewards!

Every mile you log and every pound you raise will bring hope for research breakthroughs to those living with dementia, and their families.

The more you fundraise, the more #TeamARUK rewards you’ll earn to wear with pride on your rides!


Pounds raised

Kilometres logged

Why take on the challenge?

Help your body.

Cycling is a great way to stay active and keep in shape. Commit to cycling 300 miles (or a distance of your choice) throughout November and feel the effects of getting faster and stronger with each ride!

Help your brain.

Regular activity is vital to reducing your risk of conditions like dementia, and cycling is great for your heart as well as your head. Plus, think about how good you’ll feel after completing a tough ride!

Help find a cure.

And while you take on your challenge, your fantastic fundraising helps to contribute to important research into causes, diagnosis, prevention, treatment, and a cure for dementia.

Show your support on social media

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